Nov 30, 20204 min read

How to silence your Inner Critic once and for all

How often do you hear that nagging voice in your head telling you things such as "You will never get that job", "You are not ready to get...

Aug 25, 20203 min read

How to be happy by practicing gratitude

I am lucky. I am in good health, I have a job, a roof over my head, a bed where I can sleep, enough food in the fridge and a loving and...

Jun 28, 20202 min read

Why being a perfectionist won't help your career

It took me three weeks to write this post. Okay, I did not sit and write 8 hours a day. Actually, I did not write at all for days. Why?...

May 5, 20203 min read

Six tips to overcome online meeting anxiety (and sound confident on a conference call)

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!...

Mar 5, 20205 min read

How coaching can help women in menopause

(This article was published on Life Coach Directory - https://www.lifecoach-directory.org.uk/memberarticles/how-coaching-can-help-women-i...

Apr 7, 20193 min read

How to grow your confidence at work

My client DR worked for a big media company in the City of London. When she came to me for coaching, she was struggling with low...

Mar 31, 20191 min read

Take three steps to increase your confidence on Mother's Day

Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother...

Jan 30, 20182 min read

How to deal with a very 'bad' day

(English version) Did you ever happen to wake up in the morning feeling down, depressed, in a bad mood, and not being able to figure out...

Dec 17, 20173 min read

Save yourself from Christmas Blues and enjoy the Season!

(As published on Life Coach Directory http://www.lifecoach-directory.org.uk/lifecoach-articles/save-yourself-from-christmas-blues-and-enj...

Jul 18, 20173 min read

How to boost your self-confidence: a few tips for big steps

Yesterday I read an article on CNN online news, about the first female African-American three-star general in the US Army history,...

Blog

Anchor 1