How do you react to life events? Do you see a setback as a confirmation of your inability and ineptitude? Probably your mindset is...

While remote work can have numerous advantages for many of us, there is still something that we struggle to achieve: being active and...

How often do you hear that nagging voice in your head telling you things such as "You will never get that job", "You are not ready to get...

I am lucky. I am in good health, I have a job, a roof over my head, a bed where I can sleep, enough food in the fridge and a loving and...

It took me three weeks to write this post. Okay, I did not sit and write 8 hours a day. Actually, I did not write at all for days. Why?...

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!...

Covid-19 is spreading fast and is keeping in check the entire world. Its effects now cause worry not only for its consequences on...

(This article was published on Life Coach Directory - https://www.lifecoach-directory.org.uk/memberarticles/how-coaching-can-help-women-i...

My client DR worked for a big media company in the City of London. When she came to me for coaching, she was struggling with low...

Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother...