(As published on Life-Coach Directory on 13 December 2018 https://www.lifecoach-directory.org.uk/lifecoach-articles/mindfulness-a-recipe-...

Do you know what Reverse Culture Shock is, and how to reduce its effect?

(English version) Did you ever happen to wake up in the morning feeling down, depressed, in a bad mood, and not being able to figure out...

(As published on Life Coach Directory http://www.lifecoach-directory.org.uk/lifecoach-articles/save-yourself-from-christmas-blues-and-enj...

It's the end of August and September is approaching, with a huge number of things to plan, organize and do in the next months. Be it...

Yesterday I read an article on CNN online news, about the first female African-American three-star general in the US Army history,...

Here we are again. Another year has come, and we find ourselves in the first week of January making, as usual, our resolutions for the...