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How to keep your productivity high while working from home
While remote work can have numerous advantages for many of us, there is still something that we struggle to achieve: being active and...
Feb 10, 20213 min read
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How to silence your Inner Critic once and for all
How often do you hear that nagging voice in your head telling you things such as "You will never get that job", "You are not ready to get...
Nov 30, 20204 min read
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How to be happy by practicing gratitude
I am lucky. I am in good health, I have a job, a roof over my head, a bed where I can sleep, enough food in the fridge and a loving and...
Aug 25, 20203 min read
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Six tips to overcome online meeting anxiety (and sound confident on a conference call)
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!...
May 5, 20203 min read
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Four tips to deal with quarantine and isolation during the coronavirus outbreak
Covid-19 is spreading fast and is keeping in check the entire world. Its effects now cause worry not only for its consequences on...
Apr 4, 20203 min read
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How coaching can help women in menopause
(This article was published on Life Coach Directory - https://www.lifecoach-directory.org.uk/memberarticles/how-coaching-can-help-women-i...
Mar 5, 20205 min read
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How to grow your confidence at work
My client DR worked for a big media company in the City of London. When she came to me for coaching, she was struggling with low...
Apr 7, 20193 min read
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Take three steps to increase your confidence on Mother's Day
Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother...
Mar 31, 20191 min read
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Mindfulness: a recipe for wellbeing
(As published on Life-Coach Directory on 13 December 2018 https://www.lifecoach-directory.org.uk/lifecoach-articles/mindfulness-a-recipe-...
Dec 28, 20183 min read
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Reverse Culture Shock: an underestimated expats' issue
Do you know what Reverse Culture Shock is, and how to reduce its effect?
Mar 9, 20182 min read
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