It's the end of August and September is approaching, with a huge number of things to plan, organize and do in the next months. Be it paying the bills, starting a new career, arranging everything for a smooth adjustment to school for your children or losing weight, just the thought of it makes you feel bad. You do not know where to start from, you feel confused and put off dealing with it until you find yourself overwhelmed, stressed and anxious. So, how to address the Autumn/