Today is Mother's day and, more than any other day, we should feel loved, appreciated and respected ... by ourselves! Many times a mother tends to forget that she is, first of all, a woman. And, as a woman and a mother, she should take care o herself, before taking care of others.
Like when, before the plane takes off, you're reminded that, in case of oxygen loss, you should put your mask on before helping others, the same should happen in everyday's life. Taking care of ourselves is also the first step to build up confidence and self-esteem. It means becoming aware of our needs, our weaknesses but also our strengths and abilities. Here are the first three steps that you can take today to s